Did you know that cavities aren’t the only culprit of tooth loss? According to the Centers for Disease Control and Prevention, at least 50% of adults have a form of gum disease. Although it is almost 100% preventable, it is a leading cause of tooth loss, but that’s not the only concern. Gum disease has been linked to various health issues, including heart attacks, diabetes, and even memory loss. Researchers have found a connection between gum disease and Alzheimer’s. Here’s what you need to know to keep your mouth and brain healthy.
What is Gum Disease?
Gum disease is a preventable infection that’s caused by bacteria in plaque and tartar buildup, most often from poor oral hygiene habits. Gingivitis is the first stage of the infection, which is easy to treat and reversible with prompt treatment. However, if the infection is allowed to progress, it will destroy the supporting structures of your teeth, including your jawbone. It is best to contact your dentist if you experience:
- Red, swollen, or bleeding gums
- Receding gum line
- Tooth sensitivity
- Chronic bad breath
- Loose or shifting teeth
Gum Disease and Brain Health
Bacteria from gum disease can enter the bloodstream through the pressure of chewing. Once in the bloodstream, it is known to increase the risk of many health conditions, including heart disease, diabetes, and even Alzheimer’s. A study published in Science Advances found a type of bacteria present in gum disease in the brains of deceased Alzheimer’s patients.
A U.S. pharmaceutical company conducted a study on mice and found that bacteria spread to the brain. They found it destroyed neurons and reproduced the characteristics of Alzheimer’s.
How to Keep Your Gums Healthy
You can keep your gums healthy and support your wellness with a commitment to good oral hygiene. Here’s how you can keep gum disease at bay:
- Brush: Use a soft-bristled toothbrush and non-abrasive toothpaste to clean your teeth at least twice a day for 2 minutes.
- Floss: Brushing alone isn’t enough to keep your gums healthy. Your toothbrush can’t reach everywhere in your mouth, like between teeth. Daily flossing is the only way to remove the buildup your toothbrush can’t reach.
- Rinse: Finish your oral hygiene routine with an antimicrobial mouthwash. It will kill any bacteria missed when brushing and flossing.
In addition to caring for your teeth and gums at home, don’t forget to see your dentist every 6 months for a cleaning and checkup. They will monitor your oral health to detect any changes in your gums early for prompt treatment.
About Dr. Todd Balington
Dr. Balington achieved his dental degree from the Nova Southeastern University College of Dental Medicine. He has continued his education in many specialties, including restorative and pediatric dentistry. Dr. Balington offers the latest solutions in gum disease treatment. Request an appointment through his website or call his office at (940) 242-2401.